The Coach MP

Website Disclaimer and Waiver Draft
Please note: The information, advice, and recommendations provided on this website, blog, and
in any associated materials by The Coach MP (Mark Painting) are intended for educational and
informational purposes only. They are not intended as medical advice, diagnosis, or treatment.

You must consult your physician or healthcare provider before beginning any exercise, fitness,
wellness, mindset, or nutrition program, especially if you have any pre-existing medical
conditions or injuries that could be aggravated by physical activity or lifestyle changes.

Any exercises, strategies, or nutritional guidance suggested are not a substitute for
professional medical advice, diagnosis, or treatment prescribed by your doctor, physical
therapist, or dietician. All activities involve an inherent risk of injury, and you acknowledge and
accept full responsibility for your own health and safety while participating in any programs
recommended by The Coach MP.

If you experience light-headedness, dizziness, pain, or shortness of breath while engaging in
any recommended activities, stop immediately and seek medical attention.
You are strongly advised to obtain a physical examination and medical clearance before
beginning any program, particularly if you are sedentary, overweight, have high blood pressure,
high cholesterol, diabetes, or are over 30 years of age.

Assumption of Risk:
By voluntarily engaging in any activities recommended through this website, you acknowledge
that you are doing so at your own risk. You understand the risks involved and assume full
responsibility for any injuries, damages, or losses.

Release of Liability:
You agree to release, discharge, and hold harmless The Coach MP (Mark Painting) and any
related entities, employees, contractors, or agents from any and all liability, claims, or demands
arising from your participation in any programs or activities suggested.

Medical Health / PAR-Q:
If you have answered ‘YES’ to any health-related questions in a pre-activity questionnaire or
health form, you must consult your doctor before engaging in activities. Always update your
trainer if your health status changes.
If you have answered ‘NO’ to all health questions, you may begin activities, but must do so
gradually and responsibly.

By using this website, you confirm that you have read, understood, and voluntarily agree to this
Disclaimer and Waiver.